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Why Your Brain Needs Dance: 3 Major Benefits!
How would you define dance? Maybe you view dance as an expressive art form. Or maybe you see dance as an act of worship to God. If you...
Ginger Gregory
May 19, 20244 min read


Zumba Fitness
Merengue march To the beat of one drum Infamous six-step mixed With infinite smiles. Reggaeton bounce and Street swagger— Lifting knees...
Ginger Gregory
May 16, 20241 min read


12 Reasons Why Mamas Rock!
Whether you are a mom or have one, you know that being a mom is not for the faint-hearted. Dedication, time, and tireless effort are...
Ginger Gregory
May 12, 20241 min read


Ginger Gregory
May 9, 20240 min read


Guatemala: Rich In Culture, Calling For Change
Welcome to Guatemala! As you walk down the street, a group of children are playing Chamusca, a popular form of soccer among youth. You...
Ginger Gregory
May 5, 20242 min read


Resurrection Reset!
Does anyone else feel like the year 2024 just began? I can still remember praying about this year… Lord, I pray this is the year of...
Ginger Gregory
Mar 31, 20242 min read


Reflections: Two Years Post-Pandemic
If you’ve ever watched a soap opera, you know that there will be a love story. And while the two characters may be happy for a while,...
Ginger Gregory
Jan 22, 20243 min read


What Does Christmas Mean to You?
“There’ll be snow on the ground / There’ll be lights in the trees / There’ll be love all around / But if you’re not with me / Tell me...
Ginger Gregory
Dec 14, 20233 min read


Precious Son: A Poem For Jericho
This little one moving smoothly along the assembly line of my heart-- product had me from the start. from slurps and smiles to growing...
Ginger Gregory
Oct 4, 20231 min read


Simply “Two” Inspired
Birthdays are special. They are a time to celebrate life, a time to eat cake and maybe even smash cake in your face (or someone else's)!...
Ginger Gregory
Jul 24, 20232 min read


One Lucky Dog
This is a story about a dog named Lucky… “He’s so Lucky / He’s a dog / but he cry, cry, cries in his lonely heart thinking / if there’s...
Ginger Gregory
Jun 2, 20234 min read


Caribbean Bakes
“Come over for breakfast—your Uncle Andy made bakes!” I still remember how ecstatic I was when my aunt would call and invite my mom and I...
Ginger Gregory
May 22, 20232 min read


A Mother's Touch
Like clay Molding and holding Her family together— she shapes hope. Her hands soft as scarves, Reaching to the sky, stretching Blessings...
Ginger Gregory
May 15, 20231 min read


A Masterclass With Style & Sass!
At times opportunities knock on the door of our lives. Sometimes the knock is soft—so soft that we miss it if we’re not paying attention....
Ginger Gregory
May 4, 20232 min read


Showers: Why They're The Best
The sun hides as soft rain streams from the clouds. A child wearing a yellow raincoat with yellow boots to match prances down a sidewalk....
Ginger Gregory
Apr 3, 20233 min read


Ready, Set--Record!
A microphone In sync with a heart that Thumps and jumps as Voices direct the show— Then comes the flow, Speaker and her Lil’ Motivation,...
Ginger Gregory
Mar 20, 20231 min read


Zumba Toning: Why This Class is So Popular
Imagine walking along an island beach, sipping coconut juice straight from the coconut. You gaze at the sea-green water, watching as the...
Ginger Gregory
Mar 13, 20233 min read


Go Green And Gourmet: Five Ways!
Ladies and gentlemen, spring will soon step into town with electric slide energy! As we prepare to enter this season of trees and plants...
Ginger Gregory
Mar 5, 20232 min read


March Onward With Love
As we draw near to the conclusion of February 2023, I’m a bit sad. This month is filled with the warm colors of pink and red, delectable...
Ginger Gregory
Feb 26, 20233 min read


Take Note of the “3” in 2023!
Like a sunrise glowing on sea-green waters, the year 2023 has broken dawn upon our lives. We’ve entered a new year, hopefully with...
Ginger Gregory
Jan 11, 20233 min read
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