Let's Salsa (Zumba Style)!
A lovely poem about salsa dance, Zumba style! Photo Cred: Jenni Osmondi
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Ginger Gregory
- Jul 3
- 6 min
Zumbini: Early Childhood Treasure
Bells and drums blend together in harmony. Young children laugh as they run, dance, and freeze on cue to fun songs such as “Flamenco...
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Ginger Gregory
- Jun 22
- 2 min
Summer Berry Salad
Summer is officially underway, which means it's also salad season. When the sun is blazing and we are hungry, few meals are more...
23 views0 comments
Ginger Gregory
- Jun 17
- 2 min
Welcome to Ginger's Blog: Where Fitness, Faith, and Life Lessons Collide
With a rich variety of content to inspire you! Some know me as a fiction-fantasy author. Others know me as the "Caribbean gyal" who...
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Ginger Gregory
- Jun 15
- 2 min
White Cheddar Macaroni Pie
A Caribbean classic with a twist! I have been making macaroni pie--as it's often called in the Caribbean--for years. I vividly remember...
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Ginger Gregory
- Jun 10
- 5 min
Six Years, Six Business Owner Lessons
If someone had told me what it would really take succeed as a studio owner, I would have run away faster than an Olympic track star (or...
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Ginger Gregory
- Jun 7
- 1 min
If I Were A Cartoon (Poem)
If I were a cartoon I’d travel around spreading cheer with my own unique sound, Run back in time with Tom and Jerry, Grab a ferry—...
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Ginger Gregory
- Jun 2
- 3 min
Hector Case: Mi Hermano De Baile (My Dance Brother)
I still remember the first time that Hector Case came to Tulsa about six years ago. My good friend (and mentor) Sonia had invited me to a...
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Ginger Gregory
- May 30
- 1 min
Six Years: Still Dreaming As Studio Owner
A poem about continuing to dream as a studio owner and author despite all obstacles.
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Ginger Gregory
- May 26
- 4 min
The Truth About Zumba Gold: Benefits For All
Never stop dancing—this is the anthem of the Zumba Gold program. Whether you are fully mobile and can do spins like a 20-year-old or you...
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Ginger Gregory
- May 23
- 2 min
Golden Oat Belgian Waffles
How to make fresh, fluffy, and delicious belgian waffles with a healthy twist! Who doesn't love a GOOD Belgian waffle? I can remember...
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Ginger Gregory
- May 19
- 4 min
Why Your Brain Needs Dance: 3 Major Benefits!
How would you define dance? Maybe you view dance as an expressive art form. Or maybe you see dance as an act of worship to God. If you...
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Ginger Gregory
- May 16
- 1 min
Zumba Fitness
Merengue march To the beat of one drum Infamous six-step mixed With infinite smiles. Reggaeton bounce and Street swagger— Lifting knees...
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Ginger Gregory
- May 12
- 1 min
12 Reasons Why Mamas Rock!
Whether you are a mom or have one, you know that being a mom is not for the faint-hearted. Dedication, time, and tireless effort are...
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Ginger Gregory
- May 5
- 2 min
Guatemala: Rich In Culture, Calling For Change
Welcome to Guatemala! As you walk down the street, a group of children are playing Chamusca, a popular form of soccer among youth. You...
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Ginger Gregory
- Mar 31
- 2 min
Resurrection Reset!
Does anyone else feel like the year 2024 just began? I can still remember praying about this year… Lord, I pray this is the year of...
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Ginger Gregory
- Jan 22
- 3 min
Reflections: Two Years Post-Pandemic
If you’ve ever watched a soap opera, you know that there will be a love story. And while the two characters may be happy for a while,...
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Ginger Gregory
- Dec 14, 2023
- 3 min
What Does Christmas Mean to You?
“There’ll be snow on the ground / There’ll be lights in the trees / There’ll be love all around / But if you’re not with me / Tell me...
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Ginger Gregory
- Oct 4, 2023
- 1 min
Precious Son: A Poem For Jericho
This little one moving smoothly along the assembly line of my heart-- product had me from the start. from slurps and smiles to growing...
16 views0 comments
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