Blog | Island Time Fitness

It's What's on The Inside (And Outside) That Counts

If you have lived life for even a smidge of time, you've probably heard someone say, "It's what's on the inside that counts." Maybe a...

Momentum

"It's going to be like this every day someday," I told one of the Island Time instructors as we watched the remarkably talented Hector...

Not "Just Another Zumba Class"

Have you ever done something that a lot of other people were doing, yet you knew that the way you do it is different? Maybe it's a...

The Essence of Independence

Can you remember the feeling you had when you passed the drive test? I can. My eyes overflowed with happiness and sprinkled tears on my...

A Surprise Shower to Remember!

Sometimes you forget how loved you really are... I remember preparing for my class, running through my usual cycle at home of practicing...

Juneteenth!

Celebration! Land of the free and Home of the brave Redeemed At the seams, Tears and torture Relinquished. A city— Snapshot of our...

Happy Anniversary: Three Is A Magic Number...

June 7th, 2018—I remember this day like I remember my birthday. This was the day that family and close friends helped me prepare for so I...

Seven Months Pregnant--And Still Dancing

What is it like to be a Zumba instructor and seven months pregnant? Well, while I cannot speak for all instructors, I can summarize my...