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Welcome to Island Time Fitness, where workouts are as much fun as a vacation! At this dance studio you will find a variety of classes designed to meet your fitness goals. Whether you're looking to increase flexibility, gain muscle, burn fat, or increase your dance skills, we encourage you to try Island Time Fitness.

Dance. Fitness. Faith. Fun. Repeat!

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Hello new friend!

I'm Ginger Gregory, local author and owner and founder of Island Time.

If you're here, then you probably care about fitness. So do I. But fitness and dancing? Zumba? I never thought I'd see the day...  


You see, I used to despise dancing. Why? Because I was a perfectionist who was scared of looking foolish. Despite doing very well in dance class, I still didn’t trust my dance skills.

But one spring afternoon would change the way I viewed dance forever. You see, that morning I tried the most fun dance class ever—a Zumba class with a teacher who taught with a rich variety of dance styles. She danced with students. She smiled, swayed, and stepped across that studio without a care in the world. And then my favorite song at the time, Pharrell’s “Happy” song, started to play. I immediately connected with the song and began to follow her moves while adding my own flavor. She noticed my passion and danced with me too!

That’s when I decided to study dance more than ever before, learning as much as I could from skilled dancers and practicing with them whenever possible. Today people call me a “talented dancer,” and I’m so grateful…

Because I’m pretty sure I’ve ditched the treadmill for good.

If you’re looking for a fun way to reach your fitness goals, visit the workout paradise I like to call Island Time. Here at Island Time Fitness, fun is the essential ingredient. The right steps will come with time, but what really matters is that you’re moving and enjoying the music! So whether you like Salsa, Cumbia, Merengue, Reggaeton, Soca, Calypso, Hip-Hop, Inspirational, Country, EDM, or another genre, you will find that the word “workout” is music to the ears around here!

Commercial gyms require memberships. We offer memberships AND a fitness family where you won't get lost in a maze of machines. We are close-knit with members who are with you every step of the way along your fitness journey. Right now memberships are on sale, so please don’t miss out on this amazing opportunity—prepare to get in the best shape of your life! YOU matter. Just as I discovered dance talent within me, discover the ability to reach your fitness goals within you.

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I'm so proud of our growing team because every person is a ray of sunshine. At Island Time, we uplift our students through fitness. The ladies you see do so with 120% effort, teaching every class with charisma, connection, and

crazy-fun energy!




Island Time TV

Island Time TV

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