Wed, Nov 01|
Senior Strength & Success
The 21-day program to help you get stronger so you can chase those grandkids with a smile for years to come!
Time & Location
Nov 01, 2023, 9:05 AM – 10:05 AM
Tulsa, 5952 S Lewis Ave, Tulsa, OK 74105, USA
About the event
Do you want to keep the holiday pounds off? Would you like to get stronger and boost your fitness level so you feel energized instead of sluggish? If you answered yes to either of these questions, then the Strength and Success program will benefit you! Designed for ages 55+ but really beneficial for any age, the program will take you through a series of 9 specially-designed workouts (led by Ginger Gregory!) to boost fat burn, scorch arm flab, and strengthen your core for better balance. You also get a personalized nutrition plan AND bonus at-home workouts each week. We will set and track measurable goals so that you see YOUR success at the end of three weeks! Do something for you leading up to the holiday season--let's go!
Here is the schedule for all 9 sessions:
Wednesdays: Nov. 1st, 8th, and 15th at 9:05 a.m.
Mondays: Nov. 6th, 13th, and 20th at 9:05 a.m.
Saturdays: Nov. 4th, 11th, and 18th at 10:15 a.m.
Strength & Success 3-Week Pass
This ticket grants access to nine (9) Strength & Success sessions plus one make-up class and all bonus materials (nutrition plan, three at-home workouts).$199.00