A Premiere Aerobics Dance Studio

Welcome To Island Time Fitness

You are now entering workout paradise…

Welcome to Island Time Fitness, where workouts are as much fun as vacation! At this dance studio you will find a variety of classes designed to meet your fitness goals. Whether you’re looking to increase flexibility, gain muscle, burn fat, or increase your dance skills, we encourage you to try Island Time Fitness. Group fitness the fun way? Now that’s IT!

Join us at the park!

Join us at the park!

NEW outdoor Zumba class every Friday this June! Join us at 6 p.m., Woodward Park Linnaeus Garden. Come and be refreshed!

NEW in-person classes!

NEW in-person classes!

Check out our schedule and book today!

Keep moving!

Keep moving!

Zumba classes are for all dance levels! Scorch those calories the fun way.

Virtual Paradise Pilates

Virtual Paradise Pilates

Pilates is no joke yet so much fun :)Tone your abs, leg muscles, and more! New times coming soon.

Join Aya for Zumba Step! Virtual classes soon!

Zumba: Best Workout Around

Zumba: Best Workout Around

Sign up for a membership to start reaching your fitness goals NOW!

Fitness Class


Looking for a fun birthday idea your kid will never forget? Book a Zumba Kids birthday party at Island Time! Dance, art, and games centered around a special theme of your child's choice! Please call 918-863-5759 for details.



Zumba Gold classes are now offered on Tuesdays and Thursdays at Hicks Community Center! Seniors, come and improve balance, posture, and more while dancing to relaxed yet fun routines!

All About

Island Time Fitness

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Hello new friend!

I'm Ginger Gregory, local author and owner and founder of Island Time.

If you're here, then you probably care about fitness. So do I. But fitness and dancing? Zumba? I never thought I'd see the day...  


You see, I used to despise dancing. Why? Because I was a perfectionist who was scared of looking foolish. Despite doing very well in dance class, I still didn’t trust my dance skills.

But one spring afternoon would change the way I viewed dance forever. You see, that morning I tried the most fun dance class ever—a Zumba class with a teacher who taught with a rich variety of dance styles. She danced with students. She smiled, swayed, and stepped across that studio without a care in the world. And then my favorite song at the time, Pharrell’s “Happy” song, started to play. I immediately connected with the song and began to follow her moves while adding my own flavor. She noticed my passion and danced with me too!

That’s when I decided to study dance more than ever before, learning as much as I could from skilled dancers and practicing with them whenever possible. Today people call me a “talented dancer,” and I’m so grateful…

Because I’m pretty sure I’ve ditched the treadmill for good.

If you’re looking for a fun way to reach your fitness goals, visit the workout paradise I like to call Island Time. Here at Island Time Fitness, fun is the essential ingredient. The right steps will come with time, but what really matters is that you’re moving and enjoying the music! So whether you like Salsa, Cumbia, Merengue, Reggaeton, Soca, Calypso, Hip-Hop, Inspirational, Country, EDM, or another genre, you will find that the word “workout” is music to the ears around here!

Commercial gyms require memberships. We offer memberships AND a fitness family where you won't get lost in a maze of machines. We are close-knit with members who are with you every step of the way along your fitness journey. Right now memberships are on sale, so please don’t miss out on this amazing opportunity—prepare to get in the best shape of your life! YOU matter. Just as I discovered dance talent within me, discover the ability to reach your fitness goals within you.




Zumba Kids

& Kids Jr.




Spirit Stretch


Zumba Step


Paradise Pilates

Zumba Gold


Zumba Toning


Click here for 
class schedule

Classes Thursdays & Fridays



If you would like more information on Island Time Fitness and memberships, we’d be more than happy to help. Please fill out the form below and a member of our team will get back to you as soon as possible.

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Lisa, Island Time Member

I love coming to Island Time Fitness because it turns exercising into something fun and enjoyable.  Ginger is a fabulous instructor, and I always look forward to her Zumba classes!

Malaysha, Zumba Kid

Zumba Kids is so much fun! We get to learn dances and do art from all over the world! And Ginger is as silly as us!

Teresa, Island Time Member

I love the yoga class! I have never taken yoga, and after just a few classes I feel much more flexible and strong.

Tyhita, Zumbini Participant

My son loves Zumbini. He sings the songs wherever we go! I  love that Zumbini is a class I can enjoy with my son.

RJ, Zumba Kid

I love when we get to learn new dance moves from around the world. And also when we create our own dances.

Phyllis, Island Time Member

I love the Zumba classes!  Bronte and Ginger use the best songs for fun and  awesome calorie burn.